3:50 am Wake-up bell
4:20 Zazen / Kinhin / Zazen
6:10 Morning Service
6:45 Oryoki Breakfast
7:55 Study
9:00 Soji (cleaning) or Dharma talk
9:50 Zazen / Kinhin / Zazen
11:20 Noon Service
11:30 Oryoki Lunch
1:15 pm Work
4:15 Exercise / Bath
5:50 Evening Service
6:00 Oryoki Supper
7:30 Zazen / Kinhin / Zazen
9:00 Three Refuges
9:30 Firewatch / Lights out
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